febriyaaanii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1857 * 81%
Fat:
 
Prot:
 
Carbs:
59.05g
 
84.87g
 
251.65g
- -
Fri 20: 1867 * 81%
Fat:
 
Prot:
 
Carbs:
80.54g
 
87.87g
 
214.64g
- -
Thu 19: 1754 * 76%
Fat:
 
Prot:
 
Carbs:
87.70g
 
96.32g
 
170.95g
- -
Wed 18: 1537 * 67%
Fat:
 
Prot:
 
Carbs:
21.08g
 
90.74g
 
265.08g
- -
Tue 17: 1743 * 53%
Fat:
 
Prot:
 
Carbs:
78.30g
 
79.56g
 
190.07g
- -
Mon 16: 2082 * 63%
Fat:
 
Prot:
 
Carbs:
77.92g
 
107.27g
 
249.96g
- -
Sun 15: 1945 * 85%
Fat:
 
Prot:
 
Carbs:
74.07g
 
74.38g
 
278.61g
- -
Sat 14: 1955 * 85%
Fat:
 
Prot:
 
Carbs:
73.94g
 
58.26g
 
283.38g
- -
Fri 13: 1815 * 79%
Fat:
 
Prot:
 
Carbs:
66.37g
 
76.52g
 
233.21g
- -
Thu 12: 1896 * 82%
Fat:
 
Prot:
 
Carbs:
81.34g
 
68.59g
 
234.41g
- -
Wed 11: 1864 * 81%
Fat:
 
Prot:
 
Carbs:
61.56g
 
90.49g
 
245.31g
- -
Tue 10: 1651 * 72%
Fat:
 
Prot:
 
Carbs:
57.27g
 
73.15g
 
222.35g
- -
Mon 9: 1770 * 77%
Fat:
 
Prot:
 
Carbs:
54.32g
 
78.16g
 
255.65g
- -
Sun 8: 1874 * 81%
Fat:
 
Prot:
 
Carbs:
66.21g
 
86.03g
 
242.60g
- -
Sat 7: 2027 * 88%
Fat:
 
Prot:
 
Carbs:
71.17g
 
96.78g
 
266.36g
- -
Fri 6: 2091 * 91%
Fat:
 
Prot:
 
Carbs:
72.67g
 
94.38g
 
277.00g
- -
Thu 5: 2264 * 98%
Fat:
 
Prot:
 
Carbs:
72.85g
 
104.26g
 
310.20g
- -
Wed 4: 1498 * 65%
Fat:
 
Prot:
 
Carbs:
42.38g
 
85.80g
 
197.50g
- -
Tue 3: 1955 * 81%
Fat:
 
Prot:
 
Carbs:
61.55g
 
109.73g
 
249.57g
- -
Mon 2: 1549 * 65%
Fat:
 
Prot:
 
Carbs:
49.80g
 
101.63g
 
183.68g
- -
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