| September 2024 |
| Fri 20: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
22.80g |
|
43.20g |
|
-
|
-
|
| Thu 19: |
2470 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
81.22g |
|
296.80g |
|
-
|
-
|
| Wed 18: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
70.60g |
|
187.30g |
|
-
|
-
|
| Sun 15: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
63.03g |
|
171.35g |
|
-
|
-
|
| Wed 11: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
14.67g |
|
118.71g |
|
-
|
-
|
| Thu 5: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
18.28g |
|
45.50g |
|
-
|
-
|
| Wed 4: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
19.57g |
|
108.23g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
34.44g |
|
108.95g |
|
-
|
-
|
| Sat 17: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
34.00g |
|
88.69g |
|
-
|
-
|
| Sat 10: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
45.50g |
|
143.14g |
|
-
|
-
|
| Thu 8: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
11.58g |
|
98.02g |
|
-
|
-
|
| Thu 1: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.80g |
|
6.35g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.87g |
|
47.38g |
|
-
|
-
|
| Tue 9: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.55g |
|
44.00g |
|
-
|
-
|
| Mon 8: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
7.74g |
|
36.12g |
|
-
|
-
|
| Sun 7: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
64.57g |
|
128.38g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
76.95g |
|
102.47g |
|
-
|
-
|
| Sun 2: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
47.34g |
|
218.77g |
|
-
|
-
|
| Sat 1: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
40.25g |
|
139.33g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
23.42g |
|
119.49g |
|
-
|
-
|
