| July 2024 |
| Tue 23: |
578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
51.29g |
|
43.05g |
|
-
|
-
|
| Mon 22: |
411 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
9.45g |
|
81.83g |
|
-
|
-
|
| Sun 21: |
112 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.68g |
|
24.50g |
|
-
|
-
|
| Sat 20: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
1230*
|
 1222
|
| Fri 19: |
138 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
7.97g |
|
26.90g |
|
-
|
-
|
| Thu 18: |
56 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.84g |
|
12.25g |
|
-
|
-
|
| Wed 17: |
392 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
46.79g |
|
8.25g |
|
-
|
-
|
| Thu 11: |
518 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
30.38g |
|
23.06g |
|
-
|
-
|
| Fri 5: |
457 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
23.81g |
|
51.83g |
|
-
|
-
|
| Thu 4: |
638 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
40.84g |
|
44.39g |
|
-
|
-
|
| Mon 1: |
401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
23.50g |
|
55.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
550 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
34.74g |
|
49.65g |
|
-
|
-
|
| Thu 27: |
334 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
51.26g |
|
10.37g |
|
-
|
-
|
| Thu 20: |
255 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
11.04g |
|
19.53g |
|
-
|
-
|
| Wed 19: |
205 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
7.77g |
|
30.24g |
|
-
|
-
|
| Mon 17: |
197 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
32.04g |
|
9.89g |
|
-
|
-
|
| Sun 16: |
171 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
8.12g |
|
13.49g |
|
-
|
-
|
| Thu 13: |
1060 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
94.27g |
|
88.01g |
|
-
|
-
|
| Wed 12: |
199 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
29.00g |
|
14.32g |
|
-
|
-
|
| Tue 11: |
430 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
35.76g |
|
55.58g |
|
-
|
-
|
