| July 2024 |
| Sun 14: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
102.80g |
|
177.14g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.43g |
|
107.98g |
|
-
|
-
|
| Mon 3: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
8.73g |
|
91.24g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
39.08g |
|
86.30g |
|
-
|
-
|
| Wed 7: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
91.18g |
|
163.17g |
|
-
|
-
|
| Mon 5: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
13.29g |
|
36.51g |
|
-
|
-
|
| Sun 4: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
122.02g |
|
170.00g |
|
-
|
-
|
| Fri 2: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
93.39g |
|
126.02g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
55.19g |
|
181.12g |
|
-
|
-
|
| Mon 15: |
738 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
52.62g |
|
64.13g |
|
-
|
-
|
| Sun 14: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
54.28g |
|
196.80g |
|
-
|
-
|
| Sat 13: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
105.76g |
|
150.66g |
|
-
|
-
|
| Thu 4: |
1595 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
48.34g |
|
213.05g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
16.63g |
|
58.68g |
|
-
|
-
|
| Mon 13: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
30.76g |
|
25.95g |
|
-
|
-
|
| Thu 9: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.09g |
|
60.87g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
611 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
40.24g |
|
50.39g |
|
-
|
-
|
| Mon 20: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
0.15g |
|
1.75g |
|
-
|
-
|
| Sun 19: |
595 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
16.50g |
|
113.24g |
|
-
|
-
|
| Fri 17: |
1521 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
85.91g |
|
152.84g |
|
-
|
-
|
