| September 2024 |
| Fri 20: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
23.94g |
|
37.59g |
|
1322*
|
 676
|
| Thu 19: |
-
|
-
|
|
1727*
|
-
|
| Wed 18: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
44.39g |
|
34.26g |
|
2222*
|
1539
|
| Tue 17: |
-
|
-
|
|
1924*
|
-
|
| Mon 16: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
46.78g |
|
44.26g |
|
1691*
|
1022
|
| Sun 15: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
79.85g |
|
56.80g |
|
1385*
|
331
|
| Sat 14: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
53.90g |
|
39.21g |
|
1385*
|
797
|
| Fri 13: |
-
|
-
|
|
1385*
|
-
|
| Thu 12: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
45.15g |
|
58.97g |
|
1385*
|
195
|
| Wed 11: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
75.30g |
|
71.08g |
|
1730*
|
728
|
| Tue 10: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
85.53g |
|
54.51g |
|
1385*
|
488
|
| Mon 9: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
86.48g |
|
89.84g |
|
668*
|
 635
|
| Sun 8: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
97.02g |
|
60.55g |
|
-
|
-
|
| Sat 7: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
55.14g |
|
42.44g |
|
-
|
-
|
| Fri 6: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
71.74g |
|
115.52g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
72.18g |
|
41.31g |
|
-
|
-
|
| Wed 28: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
15.64g |
|
6.22g |
|
-
|
-
|
| Tue 6: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
81.47g |
|
96.34g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
-
|
-
|
|
339*
|
-
|
| April 2024 |
| Fri 5: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
30.34g |
|
35.05g |
|
210*
|
304
|
| Thu 4: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
58.96g |
|
48.99g |
|
158*
|
791
|
| Wed 3: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
49.27g |
|
49.37g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
508*
|
-
|
| March 2024 |
| Thu 28: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
62.77g |
|
66.32g |
|
223*
|
822
|
| Mon 25: |
-
|
-
|
|
209*
|
-
|
| Wed 20: |
-
|
-
|
|
542*
|
-
|
| February 2024 |
| Sun 18: |
-
|
-
|
|
536*
|
-
|
