daryakul83's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2060 Cals (Fat: 85.18g, Protein: 96.46g, Carbs: 186.93g)
Monthly Total: Exercise: 0 Cals   Food: 43250 Cals (Fat: 1788.68g, Protein: 2025.61g, Carbs: 3925.59g)

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Daily Average Calorie Info

112%
of RDI*
(2060 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1847 calories (02 Jul 24)
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