| September 2024 |
| Fri 20: |
1934 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
145.32g |
|
283.59g |
|
2306*
|
 372
|
| Thu 19: |
1940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
102.98g |
|
312.04g |
|
3156*
|
1216
|
| Wed 18: |
2054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
125.92g |
|
308.01g |
|
3531*
|
1477
|
| Tue 17: |
1964 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
119.84g |
|
265.98g |
|
3157*
|
1193
|
| Mon 16: |
1982 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
135.51g |
|
296.96g |
|
3419*
|
1437
|
| Sun 15: |
1965 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
118.38g |
|
274.36g |
|
3173*
|
1208
|
| Sat 14: |
1988 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
132.17g |
|
282.95g |
|
3689*
|
1701
|
| Fri 13: |
2050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
127.13g |
|
299.63g |
|
3424*
|
1374
|
| Thu 12: |
2044 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
125.96g |
|
321.44g |
|
3556*
|
1512
|
| Wed 11: |
2081 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
114.59g |
|
328.71g |
|
3194*
|
1113
|
| Tue 10: |
2180 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
149.85g |
|
329.71g |
|
3256*
|
1076
|
| Mon 9: |
2037 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
121.90g |
|
305.70g |
|
3947*
|
1910
|
| Sun 8: |
1965 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
129.47g |
|
286.10g |
|
3491*
|
1526
|
| Sat 7: |
1991 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
122.00g |
|
337.01g |
|
3418*
|
1427
|
| Fri 6: |
1988 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
135.12g |
|
305.41g |
|
3210*
|
1222
|
| Thu 5: |
1927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
116.31g |
|
292.68g |
|
3547*
|
1620
|
| Wed 4: |
1942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
130.15g |
|
292.70g |
|
3398*
|
1456
|
| Tue 3: |
1916 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
124.37g |
|
302.29g |
|
3059*
|
1143
|
| Mon 2: |
1931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
115.11g |
|
325.38g |
|
3226*
|
1295
|
| Sun 1: |
1969 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
129.88g |
|
246.54g |
|
3168*
|
1199
|
