| September 2024 |
| Wed 18: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
18.72g |
|
38.00g |
|
-
|
-
|
| Tue 10: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
1.02g |
|
17.70g |
|
-
|
-
|
| Thu 5: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
45.71g |
|
28.95g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
4.69g |
|
31.77g |
|
-
|
-
|
| Fri 23: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
5.10g |
|
8.55g |
|
-
|
-
|
| Thu 22: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
1.37g |
|
16.23g |
|
-
|
-
|
| Fri 9: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
56.11g |
|
126.25g |
|
-
|
-
|
| Thu 8: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
85.11g |
|
166.37g |
|
-
|
-
|
| Tue 6: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
45.08g |
|
123.21g |
|
-
|
-
|
| Mon 5: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
49.18g |
|
100.94g |
|
-
|
-
|
| Sun 4: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
37.34g |
|
116.40g |
|
-
|
-
|
| Sat 3: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
50.56g |
|
171.92g |
|
-
|
-
|
| Thu 1: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
26.77g |
|
100.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
66.94g |
|
169.51g |
|
-
|
-
|
| Sun 28: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
40.80g |
|
157.01g |
|
-
|
-
|
| Sat 27: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
41.07g |
|
152.99g |
|
-
|
-
|
| Fri 26: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
60.17g |
|
204.95g |
|
-
|
-
|
| Thu 25: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
51.49g |
|
166.50g |
|
-
|
-
|
| Wed 24: |
1858 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
76.71g |
|
278.97g |
|
-
|
-
|
| Wed 17: |
562 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
10.82g |
|
78.69g |
|
-
|
-
|
