| September 2024 |
| Fri 20: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
5.54g |
|
38.13g |
|
-
|
-
|
| Thu 19: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
27.61g |
|
35.04g |
|
-
|
-
|
| Wed 18: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
119.03g |
|
134.32g |
|
-
|
-
|
| Tue 17: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
60.17g |
|
192.68g |
|
-
|
-
|
| Mon 16: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
78.26g |
|
151.04g |
|
-
|
-
|
| Sat 14: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.14g |
|
3.82g |
|
27.28g |
|
-
|
-
|
| Fri 13: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
29.99g |
|
61.22g |
|
-
|
-
|
| Thu 12: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
66.85g |
|
107.83g |
|
-
|
-
|
| Wed 11: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
97.80g |
|
173.10g |
|
-
|
-
|
| Tue 10: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
100.14g |
|
166.93g |
|
-
|
-
|
| Mon 9: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
72.37g |
|
128.37g |
|
-
|
-
|
| Sat 7: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
18.32g |
|
24.13g |
|
-
|
-
|
| Fri 6: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
66.96g |
|
64.15g |
|
-
|
-
|
| Thu 5: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
117.87g |
|
160.50g |
|
-
|
-
|
| Wed 4: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
91.86g |
|
133.07g |
|
-
|
-
|
| Tue 3: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
79.84g |
|
149.41g |
|
-
|
-
|
| Mon 2: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
82.64g |
|
113.86g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
12.60g |
|
37.07g |
|
-
|
-
|
| Fri 26: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
37.71g |
|
70.75g |
|
-
|
-
|
| Thu 25: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
78.83g |
|
126.55g |
|
-
|
-
|
