| May 2023 |
| Wed 3: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.01g |
|
10.24g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
77.58g |
|
69.52g |
|
-
|
-
|
| Thu 20: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
82.50g |
|
67.01g |
|
-
|
-
|
| Wed 19: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
102.41g |
|
108.11g |
|
-
|
-
|
| Tue 18: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
67.57g |
|
70.87g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
21.00g |
|
43.64g |
|
-
|
-
|
| Fri 27: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
82.95g |
|
168.54g |
|
-
|
-
|
| Thu 26: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
36.78g |
|
52.59g |
|
-
|
-
|
| Wed 25: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
79.47g |
|
188.74g |
|
-
|
-
|
| Tue 24: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
114.83g |
|
177.23g |
|
-
|
-
|
| Mon 23: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
59.89g |
|
156.76g |
|
-
|
-
|
| Sat 21: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
36.93g |
|
50.44g |
|
-
|
-
|
| Fri 20: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
78.48g |
|
74.81g |
|
-
|
-
|
| Thu 19: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
12.15g |
|
23.10g |
|
-
|
-
|
| Wed 18: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
115.95g |
|
135.01g |
|
-
|
-
|
| Tue 17: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
54.17g |
|
117.52g |
|
-
|
-
|
| Mon 16: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
82.70g |
|
175.45g |
|
-
|
-
|
| Sun 15: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
89.11g |
|
169.48g |
|
-
|
-
|
| Sat 14: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
103.80g |
|
112.90g |
|
-
|
-
|
| Fri 13: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
55.82g |
|
207.65g |
|
-
|
-
|
