DenisFomin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 158 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
23.90g
 
13.89g
- -
Sat 10: 1910 * 76%
Fat:
 
Prot:
 
Carbs:
53.10g
 
80.50g
 
257.20g
- -
July 2024
Mon 22: 307 * 12%
Fat:
 
Prot:
 
Carbs:
17.76g
 
29.93g
 
4.80g
- -
Sun 21: 2950 * 118%
Fat:
 
Prot:
 
Carbs:
286.00g
 
71.00g
 
35.00g
- -
Sat 20: 1451 * 58%
Fat:
 
Prot:
 
Carbs:
53.55g
 
45.73g
 
191.28g
- -
Fri 19: 2568 * 103%
Fat:
 
Prot:
 
Carbs:
52.09g
 
79.76g
 
444.44g
- -
Thu 18: 907 * 46%
Fat:
 
Prot:
 
Carbs:
11.16g
 
70.58g
 
126.59g
- -
Wed 17: 1675 * 85%
Fat:
 
Prot:
 
Carbs:
11.36g
 
70.58g
 
318.01g
- -
Tue 16: 1405 * 72%
Fat:
 
Prot:
 
Carbs:
37.42g
 
134.83g
 
125.79g
- -
Mon 15: 952 * 48%
Fat:
 
Prot:
 
Carbs:
28.15g
 
37.73g
 
132.48g
- -
Sun 14: 1102 * 56%
Fat:
 
Prot:
 
Carbs:
28.15g
 
43.73g
 
165.48g
- -
Sat 13: 952 * 48%
Fat:
 
Prot:
 
Carbs:
28.15g
 
37.73g
 
132.48g
- -
Fri 12: 972 * 49%
Fat:
 
Prot:
 
Carbs:
30.90g
 
44.00g
 
137.10g
- -
Thu 11: 1002 * 51%
Fat:
 
Prot:
 
Carbs:
30.55g
 
44.93g
 
132.48g
- -
Wed 10: 658 * 34%
Fat:
 
Prot:
 
Carbs:
8.00g
 
97.50g
 
46.25g
1923*  1265
Tue 9: 764 * 39%
Fat:
 
Prot:
 
Carbs:
49.40g
 
73.70g
 
6.20g
- -
Sun 7: 1302 * 66%
Fat:
 
Prot:
 
Carbs:
20.24g
 
42.28g
 
229.95g
- -
Sat 6: 120 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
4.80g
 
26.40g
- -
Fri 5: 20223 * 1030%
Fat:
 
Prot:
 
Carbs:
1711.04g
 
130.87g
 
1030.39g
- -
Thu 4: 1730 * 88%
Fat:
 
Prot:
 
Carbs:
59.60g
 
34.51g
 
267.02g
2027*  297
Get the app
    
© 2024 FatSecret. All rights reserved.