jeh boff's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 14: 788 * 66%
Fat:
 
Prot:
 
Carbs:
4.93g
 
43.69g
 
139.85g
870*  82
Wed 13: - - 1601* -
Tue 12: - - 1600* -
Mon 11: - - 1537* -
Sun 10: - - 1471* -
Sat 9: - - 1481* -
Fri 8: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
33.85g
 
85.23g
 
117.72g
1533*  415
Thu 7: 578 * 48%
Fat:
 
Prot:
 
Carbs:
14.13g
 
67.51g
 
44.66g
1527*  949
Wed 6: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
49.62g
 
51.47g
 
142.05g
1466*  238
Tue 5: 944 * 79%
Fat:
 
Prot:
 
Carbs:
35.63g
 
42.11g
 
110.11g
2704*  1760
Mon 4: 1241 * 103%
Fat:
 
Prot:
 
Carbs:
61.18g
 
56.27g
 
115.46g
1635*  394
Sun 3: - - 1471* -
Sat 2: 375 * 31%
Fat:
 
Prot:
 
Carbs:
3.99g
 
6.33g
 
78.83g
1462*  1087
Fri 1: 687 * 57%
Fat:
 
Prot:
 
Carbs:
36.29g
 
33.62g
 
59.89g
1498*  811
February 2024
Thu 29: 1372 * 114%
Fat:
 
Prot:
 
Carbs:
56.55g
 
111.84g
 
95.24g
2340*  968
Wed 28: - - 1503* -
Tue 27: - - 1400* -
Mon 26: - - 1497* -
Sun 25: - - 1459* -
Sat 24: - - 1512* -
Get the app
    
© 2024 FatSecret. All rights reserved.