| September 2024 |
| Fri 20: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
24.37g |
|
59.69g |
|
-
|
-
|
| Thu 19: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
97.30g |
|
97.91g |
|
1758*
|
 748
|
| Wed 18: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
51.16g |
|
125.35g |
|
2312*
|
1218
|
| Tue 17: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
86.72g |
|
125.05g |
|
2070*
|
806
|
| Mon 16: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
72.56g |
|
124.25g |
|
2286*
|
1103
|
| Sun 15: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
108.53g |
|
163.28g |
|
1891*
|
422
|
| Sat 14: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
114.54g |
|
101.79g |
|
1959*
|
750
|
| Fri 13: |
-
|
-
|
|
2256*
|
-
|
| Thu 12: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
22.62g |
|
10.84g |
|
2194*
|
1915
|
| Wed 11: |
-
|
-
|
|
1907*
|
-
|
| Tue 10: |
-
|
-
|
|
2012*
|
-
|
| Mon 9: |
-
|
-
|
|
2266*
|
-
|
| Sun 8: |
-
|
-
|
|
1804*
|
-
|
| Sat 7: |
-
|
-
|
|
2456*
|
-
|
| Fri 6: |
-
|
-
|
|
2026*
|
-
|
| Thu 5: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
114.35g |
|
99.59g |
|
2274*
|
953
|
| Wed 4: |
-
|
-
|
|
1764*
|
-
|
| Tue 3: |
-
|
-
|
|
2076*
|
-
|
| Mon 2: |
-
|
-
|
|
2299*
|
-
|
| Sun 1: |
-
|
-
|
|
1794*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2145*
|
-
|
