| August 2022 |
| Mon 8: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
28.99g |
|
119.62g |
|
-
|
-
|
| Sun 7: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
28.99g |
|
119.62g |
|
-
|
-
|
| Sat 6: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
28.99g |
|
119.62g |
|
-
|
-
|
| Mon 1: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
28.99g |
|
119.62g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2151 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
87.45g |
|
316.02g |
|
-
|
-
|
| Sat 30: |
1330 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
67.99g |
|
198.62g |
|
-
|
-
|
| Fri 29: |
1445 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
75.10g |
|
173.11g |
|
-
|
-
|
| Thu 28: |
1981 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
61.68g |
|
247.40g |
|
-
|
-
|
| Wed 27: |
621 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.10g |
|
111.30g |
|
-
|
-
|
| Tue 26: |
1155 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
47.21g |
|
100.88g |
|
-
|
-
|
| Mon 25: |
770 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
25.04g |
|
110.12g |
|
-
|
-
|
| Sun 24: |
1759 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
68.24g |
|
210.12g |
|
-
|
-
|
| Sat 23: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.68g |
|
71.32g |
|
251.69g |
|
-
|
-
|
| Fri 22: |
3788 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
157.53g |
|
126.50g |
|
438.71g |
|
-
|
-
|
| Thu 21: |
2559 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
103.89g |
|
310.62g |
|
-
|
-
|
| Wed 20: |
3392 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
150.18g |
|
120.19g |
|
397.02g |
|
-
|
-
|
| Tue 19: |
2349 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
95.89g |
|
298.62g |
|
-
|
-
|
| Mon 18: |
2366 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
93.89g |
|
308.62g |
|
-
|
-
|
| Sun 17: |
2311 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
84.72g |
|
263.83g |
|
-
|
-
|
| Sat 16: |
2039 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
62.94g |
|
243.80g |
|
-
|
-
|
