yessyrolla2706's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Tue 30: 516 * 29%
Fat:
 
Prot:
 
Carbs:
31.29g
 
27.94g
 
34.23g
- -
Mon 29: 836 * 46%
Fat:
 
Prot:
 
Carbs:
38.90g
 
41.64g
 
90.59g
- -
Thu 25: 752 * 42%
Fat:
 
Prot:
 
Carbs:
24.43g
 
23.62g
 
116.30g
- -
Wed 24: 1043 * 58%
Fat:
 
Prot:
 
Carbs:
54.23g
 
28.64g
 
112.08g
- -
Tue 23: 667 * 37%
Fat:
 
Prot:
 
Carbs:
22.50g
 
19.44g
 
96.35g
- -
Sun 21: 886 * 49%
Fat:
 
Prot:
 
Carbs:
39.64g
 
26.56g
 
107.76g
- -
Sat 20: 1370 * 76%
Fat:
 
Prot:
 
Carbs:
53.18g
 
84.55g
 
146.30g
- -
Fri 19: 780 * 43%
Fat:
 
Prot:
 
Carbs:
44.21g
 
34.51g
 
69.75g
- -
Thu 18: 835 * 46%
Fat:
 
Prot:
 
Carbs:
43.75g
 
34.56g
 
83.37g
- -
Wed 17: 669 * 37%
Fat:
 
Prot:
 
Carbs:
33.79g
 
22.04g
 
72.22g
- -
Tue 16: 902 * 50%
Fat:
 
Prot:
 
Carbs:
53.72g
 
68.32g
 
38.13g
- -
Mon 15: 640 * 36%
Fat:
 
Prot:
 
Carbs:
30.71g
 
19.49g
 
70.80g
- -
Sun 14: 1319 * 73%
Fat:
 
Prot:
 
Carbs:
66.52g
 
74.20g
 
110.72g
- -
Sat 13: 786 * 44%
Fat:
 
Prot:
 
Carbs:
42.69g
 
75.72g
 
30.42g
- -
Fri 12: 715 * 40%
Fat:
 
Prot:
 
Carbs:
45.69g
 
43.06g
 
40.23g
- -
Thu 11: 999 * 56%
Fat:
 
Prot:
 
Carbs:
53.82g
 
56.87g
 
74.73g
- -
Wed 10: 627 * 35%
Fat:
 
Prot:
 
Carbs:
26.35g
 
43.09g
 
57.13g
- -
Tue 9: 1072 * 60%
Fat:
 
Prot:
 
Carbs:
60.59g
 
81.97g
 
52.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.