| June 2023 |
| Thu 22: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
36.11g |
|
142.82g |
|
-
|
-
|
| Wed 21: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
58.65g |
|
75.76g |
|
-
|
-
|
| Tue 20: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
59.65g |
|
129.32g |
|
-
|
-
|
| Mon 19: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
43.12g |
|
172.68g |
|
-
|
-
|
| Sun 18: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
55.49g |
|
61.94g |
|
-
|
-
|
| Sat 17: |
2111 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
62.82g |
|
248.00g |
|
-
|
-
|
| Fri 16: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
66.15g |
|
104.78g |
|
-
|
-
|
| Thu 15: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
69.14g |
|
142.19g |
|
-
|
-
|
| Wed 14: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
40.67g |
|
116.66g |
|
-
|
-
|
| Tue 13: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
51.69g |
|
166.12g |
|
-
|
-
|
| Mon 12: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
41.32g |
|
181.38g |
|
-
|
-
|
| Sun 11: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
59.26g |
|
191.74g |
|
-
|
-
|
| Sat 10: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
55.97g |
|
107.56g |
|
-
|
-
|
| Fri 9: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
78.18g |
|
154.43g |
|
-
|
-
|
| Thu 8: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
35.95g |
|
162.29g |
|
-
|
-
|
| Wed 7: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
42.56g |
|
142.44g |
|
-
|
-
|
| Tue 6: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
69.63g |
|
109.38g |
|
-
|
-
|
| Mon 5: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
48.87g |
|
126.72g |
|
-
|
-
|
| Sun 4: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
44.12g |
|
147.97g |
|
-
|
-
|
| Sat 3: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
82.33g |
|
90.22g |
|
-
|
-
|
