| August 2023 |
| Wed 16: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
19.28g |
|
28.84g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
22.89g |
|
82.48g |
|
-
|
-
|
| Thu 27: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
6.55g |
|
14.50g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
30.85g |
|
31.26g |
|
-
|
-
|
| Fri 10: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
54.16g |
|
48.84g |
|
-
|
-
|
| Thu 9: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
64.79g |
|
71.62g |
|
-
|
-
|
| Wed 8: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
72.91g |
|
40.02g |
|
-
|
-
|
| Tue 7: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
43.18g |
|
37.90g |
|
-
|
-
|
| Mon 6: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
99.13g |
|
105.85g |
|
-
|
-
|
| Sat 4: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
21.19g |
|
33.56g |
|
-
|
-
|
| Fri 3: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
69.10g |
|
117.71g |
|
-
|
-
|
| Thu 2: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
43.44g |
|
19.27g |
|
-
|
-
|
| Wed 1: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
75.14g |
|
144.96g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
66.45g |
|
89.56g |
|
-
|
-
|
| Mon 30: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
105.12g |
|
98.00g |
|
-
|
-
|
| Sun 29: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
13.70g |
|
35.76g |
|
-
|
-
|
| Sat 28: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
52.65g |
|
27.78g |
|
-
|
-
|
| Fri 27: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
33.58g |
|
74.42g |
|
-
|
-
|
| Thu 26: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
62.22g |
|
150.62g |
|
-
|
-
|
| Wed 25: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
85.03g |
|
111.25g |
|
-
|
-
|
