| June 2013 |
| Fri 14: |
-
|
-
|
|
2475*
|
-
|
| Wed 12: |
-
|
-
|
|
2341*
|
-
|
| Mon 10: |
-
|
-
|
|
2467*
|
-
|
| Fri 7: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
26.50g |
|
58.05g |
|
2299*
|
 1938
|
| Thu 6: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
95.08g |
|
215.22g |
|
2199*
|
707
|
| Wed 5: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
100.29g |
|
192.28g |
|
2400*
|
1014
|
| Tue 4: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
152.56g |
|
212.61g |
|
2192*
|
329
|
| Mon 3: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
90.34g |
|
231.14g |
|
2266*
|
787
|
| Sat 1: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
19.51g |
|
52.84g |
|
2266*
|
1927
|
| May 2013 |
| Fri 31: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
114.16g |
|
222.39g |
|
2393*
|
664
|
| Thu 30: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
126.44g |
|
193.29g |
|
2400*
|
593
|
| Wed 29: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
92.87g |
|
283.30g |
|
2433*
|
678
|
| Tue 28: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
77.53g |
|
206.68g |
|
2192*
|
913
|
| Mon 27: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
88.27g |
|
242.88g |
|
2266*
|
561
|
| Fri 24: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
108.32g |
|
136.93g |
|
2211*
|
990
|
| Thu 23: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
83.74g |
|
231.40g |
|
2278*
|
794
|
| Wed 22: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
88.12g |
|
175.90g |
|
2143*
|
702
|
