| August 2023 |
| Fri 25: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
43.83g |
|
113.06g |
|
-
|
-
|
| Thu 24: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
64.36g |
|
217.59g |
|
-
|
-
|
| Wed 23: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
43.53g |
|
213.55g |
|
-
|
-
|
| Tue 22: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
59.24g |
|
200.00g |
|
-
|
-
|
| Mon 21: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
60.38g |
|
133.99g |
|
-
|
-
|
| Sun 20: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
51.79g |
|
155.80g |
|
-
|
-
|
| Sat 19: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
48.30g |
|
197.35g |
|
-
|
-
|
| Fri 18: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
54.60g |
|
162.11g |
|
-
|
-
|
| Thu 17: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
88.96g |
|
91.54g |
|
-
|
-
|
| Wed 16: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
74.13g |
|
153.12g |
|
-
|
-
|
| Tue 15: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
78.09g |
|
99.08g |
|
-
|
-
|
| Mon 14: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
73.51g |
|
204.76g |
|
-
|
-
|
| Sun 13: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
28.11g |
|
156.33g |
|
-
|
-
|
| Sat 12: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
48.41g |
|
115.53g |
|
-
|
-
|
| Fri 11: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
74.05g |
|
149.89g |
|
-
|
-
|
| Thu 10: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
75.46g |
|
218.01g |
|
-
|
-
|
| Wed 9: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
63.30g |
|
248.41g |
|
-
|
-
|
| Tue 8: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
53.63g |
|
150.81g |
|
-
|
-
|
| Mon 7: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
49.08g |
|
221.92g |
|
-
|
-
|
| Sun 6: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
59.50g |
|
137.09g |
|
-
|
-
|
