| September 2024 |
| Fri 20: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
98.48g |
|
140.75g |
|
-
|
-
|
| Thu 19: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
84.13g |
|
204.12g |
|
-
|
-
|
| Wed 18: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
93.96g |
|
112.68g |
|
-
|
-
|
| Tue 17: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
82.15g |
|
129.76g |
|
-
|
-
|
| Mon 16: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
96.84g |
|
186.88g |
|
-
|
-
|
| Sun 15: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.51g |
|
26.75g |
|
-
|
-
|
| Sat 14: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
21.13g |
|
31.60g |
|
-
|
-
|
| Fri 13: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
24.46g |
|
59.43g |
|
-
|
-
|
| Thu 12: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
70.25g |
|
66.17g |
|
-
|
-
|
| Wed 11: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
74.91g |
|
123.17g |
|
-
|
-
|
| Tue 10: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
60.59g |
|
80.52g |
|
-
|
-
|
| Mon 9: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
62.91g |
|
90.03g |
|
-
|
-
|
| Sun 8: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
25.91g |
|
65.45g |
|
-
|
-
|
| Sat 7: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
72.47g |
|
207.00g |
|
-
|
-
|
| Fri 6: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
99.36g |
|
181.40g |
|
-
|
-
|
| Thu 5: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
48.86g |
|
77.27g |
|
-
|
-
|
| Wed 4: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
91.88g |
|
182.20g |
|
-
|
-
|
| Tue 3: |
1750 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
97.92g |
|
214.34g |
|
-
|
-
|
| Mon 2: |
1719 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
93.92g |
|
213.46g |
|
-
|
-
|
| Sun 1: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
100.86g |
|
188.42g |
|
-
|
-
|
