dariausa22's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1190 Cals (Fat: 45.86g, Protein: 71.12g, Carbs: 129.07g)
Monthly Total: Exercise: 0 Cals   Food: 23793 Cals (Fat: 917.19g, Protein: 1422.50g, Carbs: 2581.40g)

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Daily Average Calorie Info

74%
of RDI*
(1190 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
*Based on an RDI of 1600 calories (20 Sep 24)
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