| June 2023 |
| Fri 30: |
-
|
-
|
|
1218*
|
-
|
| Thu 29: |
-
|
-
|
|
1968*
|
-
|
| Wed 28: |
-
|
-
|
|
1975*
|
-
|
| Tue 27: |
-
|
-
|
|
1833*
|
-
|
| Mon 26: |
-
|
-
|
|
1526*
|
-
|
| Sun 25: |
-
|
-
|
|
1568*
|
-
|
| Sat 24: |
-
|
-
|
|
2272*
|
-
|
| Fri 23: |
-
|
-
|
|
2196*
|
-
|
| Thu 22: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
22.41g |
|
40.12g |
|
1743*
|
 1287
|
| Wed 21: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
18.38g |
|
121.98g |
|
2129*
|
1248
|
| Tue 20: |
-
|
-
|
|
2253*
|
-
|
| Mon 19: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
45.68g |
|
13.77g |
|
1751*
|
1119
|
| Sun 18: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
59.44g |
|
61.84g |
|
2124*
|
1402
|
| Sat 17: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
91.70g |
|
35.64g |
|
1930*
|
1051
|
| Fri 16: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
90.10g |
|
60.99g |
|
1881*
|
953
|
| Thu 15: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
12.09g |
|
88.97g |
|
1995*
|
1553
|
| Wed 14: |
-
|
-
|
|
1293*
|
-
|
| Tue 13: |
-
|
-
|
|
1829*
|
-
|
| Mon 12: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
30.81g |
|
59.12g |
|
1846*
|
1076
|
| Sun 11: |
-
|
-
|
|
1893*
|
-
|
