| September 2024 |
| Fri 20: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
62.11g |
|
156.76g |
|
-
|
-
|
| Thu 19: |
2010 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
47.51g |
|
313.13g |
|
-
|
-
|
| Wed 18: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
70.32g |
|
177.18g |
|
-
|
-
|
| Tue 17: |
1760 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
71.57g |
|
232.32g |
|
-
|
-
|
| Mon 16: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
58.71g |
|
188.52g |
|
-
|
-
|
| Sun 15: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
68.98g |
|
190.21g |
|
-
|
-
|
| Sat 14: |
1913 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
78.65g |
|
235.57g |
|
-
|
-
|
| Fri 13: |
1699 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
47.16g |
|
289.88g |
|
-
|
-
|
| Thu 12: |
1813 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
85.92g |
|
200.17g |
|
-
|
-
|
| Wed 11: |
1874 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
53.02g |
|
256.79g |
|
-
|
-
|
| Tue 10: |
1772 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
61.65g |
|
271.10g |
|
-
|
-
|
| Mon 9: |
1757 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
60.39g |
|
215.10g |
|
-
|
-
|
| Sun 8: |
1340 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
56.30g |
|
184.50g |
|
-
|
-
|
| Sat 7: |
1623 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
29.43g |
|
265.18g |
|
-
|
-
|
| Fri 6: |
1728 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
54.93g |
|
205.68g |
|
-
|
-
|
| Thu 5: |
1707 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
30.47g |
|
261.86g |
|
-
|
-
|
| Wed 4: |
1831 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
74.84g |
|
272.06g |
|
-
|
-
|
| Tue 3: |
1742 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
40.67g |
|
183.01g |
|
-
|
-
|
| Mon 2: |
2394 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
36.82g |
|
331.33g |
|
-
|
-
|
| Sun 1: |
365 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.80g |
|
47.40g |
|
-
|
-
|
