March 2014 |
Mon 3: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
37.68g |
|
131.07g |
|
-
|
-
|
Sun 2: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
58.96g |
|
120.16g |
|
-
|
-
|
Sat 1: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
66.56g |
|
88.18g |
|
-
|
-
|
February 2014 |
Fri 28: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
39.28g |
|
71.09g |
|
-
|
-
|
Thu 27: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
66.28g |
|
131.09g |
|
-
|
-
|
Wed 26: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
42.73g |
|
179.36g |
|
-
|
-
|
Tue 25: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
35.28g |
|
161.09g |
|
-
|
-
|
Mon 24: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
70.28g |
|
179.09g |
|
-
|
-
|
Sun 23: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
52.37g |
|
122.68g |
|
-
|
-
|
Sat 22: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
50.28g |
|
86.09g |
|
-
|
-
|
Fri 21: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
60.56g |
|
44.18g |
|
-
|
-
|
Thu 20: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
64.28g |
|
95.09g |
|
-
|
-
|
Wed 19: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
44.00g |
|
142.00g |
|
-
|
-
|
Tue 18: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
71.35g |
|
115.06g |
|
-
|
-
|
Mon 17: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
60.56g |
|
107.18g |
|
2659*
|
1555
|
Sun 16: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
35.73g |
|
105.50g |
|
-
|
-
|
Sat 15: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
20.28g |
|
98.09g |
|
-
|
-
|
Fri 14: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
26.00g |
|
-
|
-
|
Thu 13: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
68.00g |
|
94.00g |
|
-
|
-
|
Wed 12: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
55.29g |
|
117.95g |
|
-
|
-
|