Kocsal's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2455 Cals (Fat: 94.37g, Protein: 142.17g, Carbs: 258.25g)
Monthly Total: Exercise: 0 Cals   Food: 46651 Cals (Fat: 1792.97g, Protein: 2701.25g, Carbs: 4906.70g)

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Daily Average Calorie Info

77%
of RDI*
(2455 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 3200 calories (24 Aug 23)
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