VikaVika_94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 397 * 27%
Fat:
 
Prot:
 
Carbs:
8.18g
 
43.38g
 
36.42g
- -
Fri 27: 711 * 48%
Fat:
 
Prot:
 
Carbs:
19.44g
 
63.22g
 
73.69g
- -
Thu 26: 1730 * 117%
Fat:
 
Prot:
 
Carbs:
21.33g
 
105.68g
 
108.22g
1641*  89
Wed 25: 1470 * 99%
Fat:
 
Prot:
 
Carbs:
46.97g
 
125.55g
 
135.55g
1140*  330
Tue 24: 1149 * 78%
Fat:
 
Prot:
 
Carbs:
19.91g
 
133.82g
 
114.74g
1140*  9
Mon 23: 1188 * 80%
Fat:
 
Prot:
 
Carbs:
19.79g
 
104.80g
 
155.15g
1143*  45
Sun 22: 2170 * 147%
Fat:
 
Prot:
 
Carbs:
53.84g
 
112.54g
 
216.08g
1688*  482
Sat 21: 1140 * 77%
Fat:
 
Prot:
 
Carbs:
26.98g
 
122.55g
 
95.89g
1135*  5
Fri 20: 1123 * 76%
Fat:
 
Prot:
 
Carbs:
40.34g
 
131.82g
 
61.22g
1135*  12
Thu 19: 1564 * 106%
Fat:
 
Prot:
 
Carbs:
53.46g
 
95.40g
 
179.34g
1585*  21
Wed 18: 1452 * 98%
Fat:
 
Prot:
 
Carbs:
49.21g
 
120.28g
 
124.97g
1636*  184
Tue 17: 1315 * 89%
Fat:
 
Prot:
 
Carbs:
39.36g
 
107.78g
 
123.92g
1586*  271
Mon 16: 1146 * 77%
Fat:
 
Prot:
 
Carbs:
26.96g
 
89.41g
 
131.56g
1145*  1
Sun 15: 1367 * 92%
Fat:
 
Prot:
 
Carbs:
29.63g
 
130.54g
 
136.78g
1497*  130
Sat 14: 1097 * 74%
Fat:
 
Prot:
 
Carbs:
26.84g
 
93.69g
 
115.56g
1546*  449
Fri 13: 1463 * 99%
Fat:
 
Prot:
 
Carbs:
39.37g
 
134.93g
 
124.92g
1597*  134
Thu 12: 1004 * 69%
Fat:
 
Prot:
 
Carbs:
36.85g
 
90.23g
 
75.41g
1646*  642
Wed 11: 1316 * 91%
Fat:
 
Prot:
 
Carbs:
44.52g
 
110.66g
 
168.31g
1145*  171
Tue 10: 1160 * 80%
Fat:
 
Prot:
 
Carbs:
23.67g
 
139.54g
 
148.02g
1641*  481
Mon 9: 1840 * 127%
Fat:
 
Prot:
 
Carbs:
96.37g
 
151.46g
 
96.96g
1541*  299
Get the app
    
© 2024 FatSecret. All rights reserved.