| June 2023 |
| July 2022 |
| Wed 20: |
508 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
10.08g |
|
81.05g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
404 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
18.74g |
|
45.04g |
|
-
|
-
|
| Tue 21: |
242 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.60g |
|
46.12g |
|
-
|
-
|
| Fri 10: |
60 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.27g |
|
14.52g |
|
-
|
-
|
| Wed 8: |
400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
8.61g |
|
68.77g |
|
-
|
-
|
| Tue 7: |
330 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.38g |
|
74.15g |
|
-
|
-
|
| Mon 6: |
450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
6.94g |
|
85.32g |
|
-
|
-
|
| Sun 5: |
309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
7.98g |
|
64.94g |
|
-
|
-
|
