Olgadelux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 448 * 34%
Fat:
 
Prot:
 
Carbs:
21.64g
 
22.77g
 
40.00g
- -
Thu 12: 669 * 51%
Fat:
 
Prot:
 
Carbs:
51.46g
 
23.56g
 
26.37g
106*  563
Wed 11: 1727 * 133%
Fat:
 
Prot:
 
Carbs:
85.50g
 
47.63g
 
67.01g
2124*  397
Tue 10: 571 * 44%
Fat:
 
Prot:
 
Carbs:
39.25g
 
28.86g
 
26.26g
60*  511
Mon 9: 1237 * 95%
Fat:
 
Prot:
 
Carbs:
71.76g
 
53.66g
 
104.90g
107*  1130
Sun 8: - - 531* -
Sat 7: - - 317* -
Fri 6: 515 * 40%
Fat:
 
Prot:
 
Carbs:
36.47g
 
27.92g
 
18.01g
144*  371
Thu 5: 302 * 23%
Fat:
 
Prot:
 
Carbs:
12.25g
 
19.68g
 
28.18g
139*  163
Wed 4: 946 * 73%
Fat:
 
Prot:
 
Carbs:
49.46g
 
47.53g
 
63.75g
1653*  707
Tue 3: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
78.87g
 
44.93g
 
110.62g
1304*  9
Mon 2: - - 48* -
Sun 1: - - 149* -
August 2024
Sat 31: - - 67* -
Fri 30: - - 68* -
Thu 29: - - 129* -
Wed 28: - - 155* -
Tue 27: - - 107* -
Mon 26: - - 220* -
Sun 25: - - 38* -
Sat 24: - - 41* -
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