| July 2022 |
| Sun 10: |
711 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
37.02g |
|
39.10g |
|
-
|
-
|
| Thu 7: |
579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
28.20g |
|
60.30g |
|
-
|
-
|
| Sun 3: |
836 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
41.08g |
|
52.55g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
477 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
36.46g |
|
59.44g |
|
-
|
-
|
| Tue 28: |
732 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
39.85g |
|
52.04g |
|
-
|
-
|
| Mon 27: |
410 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
16.25g |
|
26.05g |
|
-
|
-
|
| Sat 25: |
721 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
51.14g |
|
61.33g |
|
-
|
-
|
| Fri 24: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
71.90g |
|
2.69g |
|
-
|
-
|
| Thu 23: |
876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
57.06g |
|
81.21g |
|
-
|
-
|
| Wed 22: |
825 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
43.08g |
|
118.25g |
|
-
|
-
|
| Tue 21: |
601 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
35.36g |
|
58.80g |
|
-
|
-
|
| Sun 19: |
563 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
35.90g |
|
54.64g |
|
-
|
-
|
| Sat 18: |
871 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
58.35g |
|
30.48g |
|
-
|
-
|
| Thu 16: |
823 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
78.61g |
|
68.09g |
|
-
|
-
|
| Wed 15: |
400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
26.58g |
|
12.76g |
|
-
|
-
|
| Tue 14: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
56.92g |
|
27.75g |
|
-
|
-
|
| Sun 12: |
406 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
38.47g |
|
10.86g |
|
-
|
-
|
| Sat 11: |
778 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
73.92g |
|
21.97g |
|
-
|
-
|
| Fri 10: |
757 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
72.73g |
|
12.55g |
|
-
|
-
|
| Thu 9: |
808 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
78.03g |
|
34.71g |
|
-
|
-
|
