| January 2019 |
| Mon 7: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
33.00g |
|
8.00g |
|
-
|
-
|
| Fri 4: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
69.63g |
|
18.64g |
|
3699*
|
 2492
|
| Thu 3: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
134.40g |
|
79.95g |
|
36.22g |
|
3957*
|
2285
|
| Wed 2: |
1128 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
57.42g |
|
17.50g |
|
-
|
-
|
| Tue 1: |
826 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
59.82g |
|
21.01g |
|
-
|
-
|
| January 2018 |
| Sun 7: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
38.00g |
|
3.00g |
|
-
|
-
|
| July 2017 |
| Tue 25: |
1702 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
136.48g |
|
107.29g |
|
6.00g |
|
-
|
-
|
| Mon 24: |
863 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
41.52g |
|
23.79g |
|
-
|
-
|
| Sun 23: |
660 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
32.00g |
|
2.00g |
|
-
|
-
|
| Sat 22: |
664 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
32.80g |
|
13.46g |
|
-
|
-
|
| Fri 21: |
1238 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
67.30g |
|
8.88g |
|
-
|
-
|
| Thu 20: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
135.99g |
|
90.74g |
|
22.11g |
|
-
|
-
|
| Wed 19: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
135.83g |
|
91.39g |
|
23.20g |
|
-
|
-
|
| Tue 18: |
1596
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
132.72g |
|
89.36g |
|
10.89g |
|
-
|
-
|
| Fri 14: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
80.15g |
|
9.30g |
|
-
|
-
|
| Thu 13: |
2439 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
184.87g |
|
172.04g |
|
22.72g |
|
-
|
-
|
| Wed 12: |
2654 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
212.13g |
|
179.08g |
|
12.45g |
|
-
|
-
|
| Tue 11: |
1899 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
146.05g |
|
127.53g |
|
13.28g |
|
-
|
-
|
| June 2017 |
| Fri 9: |
988
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
64.29g |
|
5.44g |
|
-
|
-
|
| Thu 8: |
810 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
58.43g |
|
4.82g |
|
-
|
-
|
