| June 2022 |
| Fri 17: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
57.32g |
|
129.37g |
|
-
|
-
|
| Thu 16: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
50.22g |
|
84.68g |
|
-
|
-
|
| Wed 15: |
866 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
61.66g |
|
120.39g |
|
-
|
-
|
| Tue 14: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
97.31g |
|
141.62g |
|
2245*
|
 1156
|
| Mon 13: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
95.42g |
|
92.48g |
|
2306*
|
1360
|
| Sun 12: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
100.64g |
|
185.43g |
|
-
|
-
|
| Sat 11: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
85.83g |
|
113.07g |
|
-
|
-
|
| Fri 10: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
95.95g |
|
194.28g |
|
2264*
|
986
|
| Thu 9: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
76.90g |
|
211.64g |
|
2400*
|
969
|
| Wed 8: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
78.88g |
|
130.10g |
|
-
|
-
|
| Tue 7: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
102.41g |
|
171.73g |
|
2208*
|
840
|
| Mon 6: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
65.48g |
|
112.64g |
|
-
|
-
|
| Sun 5: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
33.38g |
|
86.65g |
|
-
|
-
|
| Sat 4: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
47.45g |
|
108.49g |
|
-
|
-
|
| Wed 1: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
42.62g |
|
111.79g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
850 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
58.19g |
|
115.15g |
|
-
|
-
|
| Sun 29: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
50.20g |
|
105.63g |
|
-
|
-
|
| Sat 28: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
38.30g |
|
77.52g |
|
-
|
-
|
| Fri 27: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
27.53g |
|
100.50g |
|
-
|
-
|
| Thu 26: |
781 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
32.00g |
|
108.10g |
|
-
|
-
|
