| February 2024 |
| Mon 5: |
1030 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
113.96g |
|
89.42g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
764 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
20.79g |
|
117.56g |
|
-
|
-
|
| Wed 3: |
474 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
38.80g |
|
38.69g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
519 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
41.54g |
|
47.62g |
|
-
|
-
|
| Tue 19: |
901 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
62.73g |
|
109.89g |
|
-
|
-
|
| Fri 15: |
1374 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
51.09g |
|
211.37g |
|
-
|
-
|
| Wed 13: |
765 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
16.80g |
|
122.80g |
|
-
|
-
|
| Sat 9: |
920 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
83.67g |
|
108.08g |
|
-
|
-
|
| Thu 7: |
1091 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
101.42g |
|
115.21g |
|
-
|
-
|
| Tue 5: |
974 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
63.77g |
|
107.74g |
|
-
|
-
|
| Mon 4: |
1308 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
96.28g |
|
171.58g |
|
-
|
-
|
| Sun 3: |
1388 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
125.11g |
|
103.65g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1049 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
74.06g |
|
150.29g |
|
-
|
-
|
| Tue 28: |
597 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
61.42g |
|
68.37g |
|
-
|
-
|
| Mon 27: |
684 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
47.80g |
|
78.39g |
|
-
|
-
|
| Sat 25: |
1275 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
24.78g |
|
184.69g |
|
-
|
-
|
| Fri 24: |
1226 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
60.12g |
|
148.52g |
|
-
|
-
|
| Wed 22: |
771 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
14.57g |
|
109.04g |
|
-
|
-
|
| Tue 21: |
1167 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
27.96g |
|
186.06g |
|
-
|
-
|
| Sun 19: |
902 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
69.38g |
|
120.97g |
|
-
|
-
|
