| September 2024 |
| Tue 10: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
28.08g |
|
9.00g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
39.30g |
|
18.36g |
|
-
|
-
|
| Mon 15: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
102.07g |
|
85.49g |
|
-
|
-
|
| Sun 14: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
68.50g |
|
21.42g |
|
-
|
-
|
| Sat 13: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
22.69g |
|
40.58g |
|
-
|
-
|
| Fri 12: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
73.66g |
|
137.81g |
|
-
|
-
|
| Thu 11: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
92.66g |
|
56.22g |
|
-
|
-
|
| Wed 10: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
129.08g |
|
81.44g |
|
-
|
-
|
| Tue 9: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
81.10g |
|
124.56g |
|
-
|
-
|
| Mon 8: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
102.18g |
|
70.29g |
|
-
|
-
|
| Sun 7: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
70.38g |
|
98.54g |
|
-
|
-
|
| Sat 6: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
24.28g |
|
44.80g |
|
-
|
-
|
| Fri 5: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
89.48g |
|
44.20g |
|
-
|
-
|
| Thu 4: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
125.43g |
|
64.96g |
|
-
|
-
|
| Wed 3: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
87.81g |
|
127.37g |
|
-
|
-
|
| Tue 2: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
125.76g |
|
43.15g |
|
-
|
-
|
| Mon 1: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
72.84g |
|
106.01g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
18.34g |
|
59.64g |
|
-
|
-
|
| Sat 30: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
28.28g |
|
27.42g |
|
-
|
-
|
| Fri 29: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
104.63g |
|
115.20g |
|
-
|
-
|
