| September 2024 |
| Thu 19: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
125.50g |
|
85.60g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
703 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
36.37g |
|
67.69g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
37.79g |
|
22.13g |
|
-
|
-
|
| Sun 5: |
593 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
85.30g |
|
29.00g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1051 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
76.17g |
|
100.82g |
|
-
|
-
|
| Mon 16: |
1015 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
45.99g |
|
88.65g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
31.38g |
|
35.52g |
|
-
|
-
|
| Fri 7: |
415 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
17.74g |
|
44.05g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
53.77g |
|
71.06g |
|
-
|
-
|
| Sun 19: |
1051 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
55.94g |
|
84.33g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
892 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
65.87g |
|
84.75g |
|
-
|
-
|
| Sat 14: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.40g |
|
11.00g |
|
-
|
-
|
| Sun 8: |
468 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
19.58g |
|
53.15g |
|
-
|
-
|
| Fri 6: |
774 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
40.20g |
|
53.40g |
|
-
|
-
|
| Tue 3: |
1890 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
152.46g |
|
173.84g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1175 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
93.14g |
|
49.28g |
|
-
|
-
|
| Tue 27: |
388 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
11.04g |
|
70.60g |
|
-
|
-
|
| Tue 20: |
1718 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
143.97g |
|
136.29g |
|
-
|
-
|
| Wed 7: |
981 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
59.83g |
|
86.53g |
|
-
|
-
|
| Mon 5: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
28.40g |
|
28.50g |
|
-
|
-
|
