| September 2024 |
| Thu 12: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
103.99g |
|
52.32g |
|
22.31g |
|
-
|
-
|
| Wed 11: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
53.46g |
|
27.94g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
118.29g |
|
61.25g |
|
20.06g |
|
-
|
-
|
| Thu 14: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
141.15g |
|
79.64g |
|
16.76g |
|
-
|
-
|
| Wed 13: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
126.97g |
|
63.84g |
|
31.22g |
|
-
|
-
|
| Tue 12: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
36.36g |
|
5.58g |
|
-
|
-
|
| Mon 11: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
155.46g |
|
70.49g |
|
25.93g |
|
-
|
-
|
| Sun 10: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
114.57g |
|
51.21g |
|
17.20g |
|
-
|
-
|
| Fri 8: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
150.39g |
|
71.97g |
|
24.02g |
|
-
|
-
|
| Thu 7: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
143.34g |
|
72.12g |
|
17.29g |
|
-
|
-
|
| Wed 6: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
132.31g |
|
87.47g |
|
17.71g |
|
-
|
-
|
| Fri 1: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
119.92g |
|
60.32g |
|
19.90g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
152.30g |
|
79.52g |
|
15.71g |
|
-
|
-
|
| Wed 28: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
133.00g |
|
78.63g |
|
18.54g |
|
-
|
-
|
| Sun 25: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
49.63g |
|
20.62g |
|
-
|
-
|
| Sat 24: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.17g |
|
92.16g |
|
31.71g |
|
-
|
-
|
| Fri 23: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.28g |
|
80.90g |
|
23.50g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2077 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
181.91g |
|
82.43g |
|
22.37g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
2238 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
192.49g |
|
98.57g |
|
20.34g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
23.15g |
|
19.25g |
|
-
|
-
|
