| September 2024 |
| Fri 20: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
28.52g |
|
48.56g |
|
-
|
-
|
| Thu 19: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
64.18g |
|
70.46g |
|
-
|
-
|
| Wed 18: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
79.54g |
|
106.71g |
|
-
|
-
|
| Tue 17: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
71.98g |
|
78.52g |
|
-
|
-
|
| Mon 16: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
44.52g |
|
67.56g |
|
-
|
-
|
| Sun 15: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
52.92g |
|
79.56g |
|
-
|
-
|
| Sat 14: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
40.74g |
|
66.66g |
|
-
|
-
|
| Tue 10: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
35.44g |
|
114.38g |
|
-
|
-
|
| Mon 9: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
58.52g |
|
130.06g |
|
-
|
-
|
| Fri 6: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
33.32g |
|
73.61g |
|
-
|
-
|
| Thu 5: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
33.00g |
|
47.60g |
|
-
|
-
|
| Wed 4: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
40.89g |
|
145.48g |
|
-
|
-
|
| Tue 3: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
62.30g |
|
77.77g |
|
-
|
-
|
| Mon 2: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
61.52g |
|
87.56g |
|
-
|
-
|
| Sun 1: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
49.57g |
|
87.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
69.93g |
|
105.95g |
|
-
|
-
|
| Fri 30: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
26.66g |
|
82.15g |
|
-
|
-
|
| Thu 29: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
71.36g |
|
184.02g |
|
-
|
-
|
| Wed 28: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
27.04g |
|
131.95g |
|
-
|
-
|
| Tue 27: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
62.20g |
|
119.84g |
|
-
|
-
|
