| September 2024 |
| Wed 18: |
1051 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
43.61g |
|
161.45g |
|
-
|
-
|
| Tue 17: |
1249 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
107.16g |
|
77.29g |
|
-
|
-
|
| Mon 16: |
982 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
82.27g |
|
85.70g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
28.50g |
|
41.15g |
|
-
|
-
|
| Tue 20: |
1124 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
47.88g |
|
168.31g |
|
-
|
-
|
| Mon 19: |
915 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
62.06g |
|
103.52g |
|
-
|
-
|
| Fri 2: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
5.47g |
|
40.22g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1254 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
54.18g |
|
156.87g |
|
-
|
-
|
| Mon 22: |
877 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
45.62g |
|
131.52g |
|
-
|
-
|
| Sat 20: |
1244 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
39.59g |
|
152.99g |
|
-
|
-
|
| Fri 19: |
1240 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
58.24g |
|
137.84g |
|
-
|
-
|
| Thu 18: |
830 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
46.28g |
|
74.91g |
|
-
|
-
|
| Wed 17: |
959 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
61.21g |
|
88.18g |
|
-
|
-
|
| Tue 16: |
980 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
60.72g |
|
94.65g |
|
-
|
-
|
| Mon 15: |
1023 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
36.07g |
|
111.94g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1107 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
46.17g |
|
128.15g |
|
-
|
-
|
| Thu 27: |
1195 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
38.14g |
|
174.70g |
|
-
|
-
|
| Wed 26: |
1651 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
69.02g |
|
189.20g |
|
-
|
-
|
| Tue 25: |
1296 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
71.15g |
|
146.00g |
|
-
|
-
|
| Mon 24: |
1038 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
56.14g |
|
166.67g |
|
-
|
-
|
