| September 2024 |
| Wed 11: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
19.73g |
|
29.75g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
14.61g |
|
33.16g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
22.20g |
|
26.17g |
|
-
|
-
|
| Sat 20: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
48.32g |
|
42.67g |
|
-
|
-
|
| Fri 19: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
63.08g |
|
52.54g |
|
-
|
-
|
| Thu 18: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
97.89g |
|
46.18g |
|
-
|
-
|
| Wed 17: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
49.42g |
|
23.48g |
|
-
|
-
|
| Tue 16: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
60.84g |
|
29.49g |
|
-
|
-
|
| Mon 15: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.75g |
|
13.20g |
|
-
|
-
|
| Sun 14: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
88.25g |
|
31.19g |
|
-
|
-
|
| Sat 13: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
152.10g |
|
32.93g |
|
-
|
-
|
| Fri 12: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
116.79g |
|
36.24g |
|
-
|
-
|
| Thu 11: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
100.78g |
|
35.81g |
|
-
|
-
|
| Tue 9: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
140.00g |
|
56.78g |
|
-
|
-
|
| Mon 8: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
57.44g |
|
46.94g |
|
-
|
-
|
| Sun 7: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
93.70g |
|
30.20g |
|
-
|
-
|
| Fri 5: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
34.31g |
|
40.38g |
|
-
|
-
|
| Thu 4: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
70.35g |
|
46.75g |
|
-
|
-
|
| Wed 3: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
124.31g |
|
59.25g |
|
-
|
-
|
| Tue 2: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
53.08g |
|
37.88g |
|
-
|
-
|
