| February 2024 |
| Wed 21: |
-
|
-
|
|
2118*
|
-
|
| October 2023 |
| Tue 3: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.00g |
|
39.50g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
72.91g |
|
123.10g |
|
-
|
-
|
| Wed 20: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
37.99g |
|
135.04g |
|
-
|
-
|
| Wed 13: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
36.07g |
|
112.74g |
|
-
|
-
|
| Tue 12: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
61.22g |
|
170.59g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
-
|
-
|
|
2105*
|
-
|
| June 2023 |
| Wed 28: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
35.75g |
|
47.94g |
|
-
|
-
|
| Thu 22: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
22.43g |
|
129.51g |
|
-
|
-
|
| Wed 21: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
15.51g |
|
0.22g |
|
-
|
-
|
| Wed 14: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
25.75g |
|
68.99g |
|
-
|
-
|
| Mon 12: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
73.79g |
|
134.40g |
|
-
|
-
|
| Thu 8: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
34.40g |
|
90.20g |
|
2094*
|
 1324
|
| Wed 7: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
39.31g |
|
108.34g |
|
-
|
-
|
| Tue 6: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
78.97g |
|
154.74g |
|
-
|
-
|
| Mon 5: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
29.40g |
|
26.20g |
|
-
|
-
|
| Thu 1: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
79.07g |
|
104.37g |
|
2096*
|
842
|
| April 2023 |
| Thu 27: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
8.93g |
|
57.22g |
|
-
|
-
|
| Thu 6: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
19.14g |
|
0.00g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
52.42g |
|
158.34g |
|
-
|
-
|
| Fri 17: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
7.25g |
|
65.00g |
|
-
|
-
|
| Thu 16: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
71.48g |
|
140.66g |
|
-
|
-
|
