| August 2024 |
| Tue 20: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.46g |
|
18.35g |
|
-
|
-
|
| Sun 18: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
18.17g |
|
19.13g |
|
-
|
-
|
| Tue 13: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
41.49g |
|
75.73g |
|
-
|
-
|
| Mon 12: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
29.78g |
|
45.95g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
84.94g |
|
111.42g |
|
-
|
-
|
| Tue 23: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
34.50g |
|
68.22g |
|
-
|
-
|
| Mon 22: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
87.97g |
|
155.75g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
46.71g |
|
88.26g |
|
-
|
-
|
| Wed 19: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
114.35g |
|
89.87g |
|
-
|
-
|
| Tue 18: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
11.79g |
|
45.34g |
|
-
|
-
|
| Mon 17: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
43.50g |
|
118.20g |
|
-
|
-
|
| Sun 16: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
77.31g |
|
121.49g |
|
-
|
-
|
| Sat 15: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
63.10g |
|
187.58g |
|
-
|
-
|
| Fri 14: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
56.78g |
|
113.84g |
|
-
|
-
|
| Thu 13: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
78.90g |
|
112.44g |
|
-
|
-
|
| Wed 12: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
58.59g |
|
67.98g |
|
-
|
-
|
| Tue 11: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
76.76g |
|
89.42g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
5.02g |
|
24.58g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
49.42g |
|
126.35g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.60g |
|
13.28g |
|
-
|
-
|
