| September 2024 |
| Sat 21: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
57.67g |
|
149.90g |
|
-
|
-
|
| Fri 20: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
62.69g |
|
104.64g |
|
-
|
-
|
| Thu 19: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
52.71g |
|
109.39g |
|
-
|
-
|
| Wed 18: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
65.19g |
|
110.84g |
|
-
|
-
|
| Tue 17: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
76.13g |
|
71.23g |
|
-
|
-
|
| Mon 16: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
52.22g |
|
131.43g |
|
-
|
-
|
| Sun 15: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
53.24g |
|
125.46g |
|
-
|
-
|
| Sat 14: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
46.50g |
|
122.94g |
|
-
|
-
|
| Fri 13: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
59.93g |
|
105.04g |
|
-
|
-
|
| Thu 12: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
57.97g |
|
111.78g |
|
-
|
-
|
| Wed 11: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
65.83g |
|
103.18g |
|
-
|
-
|
| Tue 10: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
59.50g |
|
136.53g |
|
-
|
-
|
| Mon 9: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
58.92g |
|
153.04g |
|
-
|
-
|
| Sun 8: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
48.79g |
|
103.54g |
|
-
|
-
|
| Sat 7: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
58.33g |
|
106.64g |
|
-
|
-
|
| Fri 6: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
68.05g |
|
95.95g |
|
-
|
-
|
| Thu 5: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
49.05g |
|
83.73g |
|
-
|
-
|
| Wed 4: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
57.39g |
|
104.53g |
|
-
|
-
|
| Tue 3: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
59.58g |
|
88.38g |
|
-
|
-
|
| Mon 2: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
44.54g |
|
64.01g |
|
-
|
-
|
