| September 2024 |
| Mon 2: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
80.13g |
|
126.75g |
|
1905*
|
 472
|
| August 2024 |
| Mon 26: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
52.94g |
|
171.80g |
|
2085*
|
629
|
| Fri 23: |
2476 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
129.28g |
|
74.62g |
|
248.14g |
|
2308*
|
 168
|
| Thu 22: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
59.38g |
|
162.08g |
|
2033*
|
543
|
| Wed 21: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
94.79g |
|
171.98g |
|
-
|
-
|
| Tue 20: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
55.09g |
|
202.65g |
|
2220*
|
554
|
| Wed 14: |
1785 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
80.00g |
|
210.14g |
|
1627*
|
158
|
| Tue 13: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
39.99g |
|
182.00g |
|
2279*
|
1112
|
| Mon 12: |
1853 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
77.45g |
|
241.27g |
|
2023*
|
170
|
| Sun 11: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
47.05g |
|
216.56g |
|
2038*
|
565
|
| Sat 10: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
53.80g |
|
181.36g |
|
2091*
|
458
|
| Fri 9: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
61.00g |
|
241.44g |
|
2411*
|
579
|
| Thu 8: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
71.02g |
|
244.05g |
|
1880*
|
85
|
| Sat 3: |
2072 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
94.84g |
|
245.68g |
|
1979*
|
93
|
| Fri 2: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
46.50g |
|
181.08g |
|
2192*
|
740
|
| Thu 1: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
45.95g |
|
164.26g |
|
1985*
|
519
|
| July 2024 |
| Wed 31: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
59.59g |
|
182.99g |
|
2180*
|
571
|
| Tue 30: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
62.96g |
|
226.17g |
|
2568*
|
722
|
| Mon 29: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
55.89g |
|
178.81g |
|
2468*
|
980
|
| Thu 25: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
29.89g |
|
205.20g |
|
2026*
|
421
|
