| August 2024 |
| Tue 27: |
881 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
79.83g |
|
58.54g |
|
-
|
-
|
| Sun 4: |
1875 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
158.69g |
|
174.33g |
|
2845*
|
 970
|
| Sat 3: |
-
|
-
|
|
2840*
|
-
|
| Fri 2: |
-
|
-
|
|
2968*
|
-
|
| Thu 1: |
-
|
-
|
|
2799*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
3149*
|
-
|
| Tue 30: |
-
|
-
|
|
2515*
|
-
|
| Mon 29: |
-
|
-
|
|
3332*
|
-
|
| Sun 28: |
1784 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
114.29g |
|
179.38g |
|
2315*
|
531
|
| Sat 27: |
-
|
-
|
|
3005*
|
-
|
| Fri 26: |
-
|
-
|
|
2516*
|
-
|
| Thu 25: |
-
|
-
|
|
3088*
|
-
|
| Wed 24: |
-
|
-
|
|
2876*
|
-
|
| Tue 23: |
-
|
-
|
|
3084*
|
-
|
| Mon 22: |
-
|
-
|
|
2999*
|
-
|
| Sun 21: |
-
|
-
|
|
1378*
|
-
|
| Sat 20: |
-
|
-
|
|
2781*
|
-
|
| Fri 19: |
-
|
-
|
|
1992*
|
-
|
| Thu 18: |
-
|
-
|
|
2765*
|
-
|
| Wed 17: |
1632 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
126.42g |
|
154.64g |
|
3112*
|
1480
|
| Tue 16: |
2425 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
149.90g |
|
256.28g |
|
3258*
|
833
|
