| September 2024 |
| Fri 20: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
5.98g |
|
27.38g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
39.42g |
|
91.34g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
41.45g |
|
55.61g |
|
-
|
-
|
| Sat 27: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
68.49g |
|
182.63g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
59.51g |
|
98.30g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
36.31g |
|
31.55g |
|
-
|
-
|
| Fri 19: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
41.75g |
|
45.26g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
9.07g |
|
10.30g |
|
-
|
-
|
| Sat 25: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
49.05g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
16.57g |
|
38.50g |
|
-
|
-
|
| Tue 21: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
32.13g |
|
36.77g |
|
-
|
-
|
| Sat 18: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
79.68g |
|
0.00g |
|
-
|
-
|
| Fri 17: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
13.86g |
|
1.08g |
|
-
|
-
|
| Thu 16: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
73.31g |
|
79.88g |
|
-
|
-
|
| Tue 14: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
101.62g |
|
144.71g |
|
-
|
-
|
| Mon 13: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
60.42g |
|
164.11g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
19.80g |
|
56.36g |
|
-
|
-
|
| Sun 12: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
62.17g |
|
67.66g |
|
-
|
-
|
| Sat 11: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
79.49g |
|
89.15g |
|
-
|
-
|
| Fri 10: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
127.74g |
|
142.70g |
|
-
|
-
|
