| July 2024 |
| Thu 25: |
2273 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
153.56g |
|
269.09g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
1698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
92.03g |
|
205.36g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
178 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
6.55g |
|
32.85g |
|
-
|
-
|
| Tue 5: |
2284 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
182.76g |
|
213.61g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
163.39g |
|
250.42g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
194.11g |
|
75.35g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
2262 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
163.34g |
|
282.65g |
|
-
|
-
|
| Wed 8: |
1934 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
162.89g |
|
197.53g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
233 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Wed 4: |
1027 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
64.45g |
|
98.72g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
934 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
197.94g |
|
4.82g |
|
-
|
-
|
| Wed 6: |
1553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
151.04g |
|
127.55g |
|
-
|
-
|
| Sun 3: |
1643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
168.68g |
|
132.18g |
|
-
|
-
|
| Sat 2: |
1567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
136.35g |
|
117.28g |
|
-
|
-
|
| Fri 1: |
1387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
137.64g |
|
132.88g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
170.45g |
|
89.56g |
|
-
|
-
|
| Mon 28: |
1568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
189.58g |
|
132.56g |
|
-
|
-
|
| Sun 27: |
1330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
144.80g |
|
92.99g |
|
-
|
-
|
| Sat 26: |
1173 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
177.63g |
|
66.70g |
|
-
|
-
|
| Fri 25: |
1303 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
175.96g |
|
105.43g |
|
-
|
-
|
