| September 2024 |
| Mon 23: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
25.90g |
|
25.70g |
|
-
|
-
|
| Sun 22: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
96.27g |
|
126.48g |
|
-
|
-
|
| Sat 21: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
75.39g |
|
153.33g |
|
-
|
-
|
| Fri 20: |
1371 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
84.63g |
|
137.02g |
|
1849*
|
 478
|
| Thu 19: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
101.79g |
|
126.86g |
|
-
|
-
|
| Wed 18: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
92.12g |
|
143.65g |
|
1849*
|
529
|
| Tue 17: |
1265 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
71.84g |
|
122.57g |
|
-
|
-
|
| Mon 16: |
1394 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
84.30g |
|
128.94g |
|
-
|
-
|
| Sun 15: |
1266 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
75.11g |
|
124.86g |
|
-
|
-
|
| Sat 14: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
80.40g |
|
125.01g |
|
-
|
-
|
| Fri 13: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
83.33g |
|
95.00g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
72.28g |
|
116.08g |
|
-
|
-
|
| Wed 14: |
1280 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
92.33g |
|
163.36g |
|
-
|
-
|
| Tue 13: |
1238 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
97.43g |
|
142.81g |
|
-
|
-
|
| Mon 12: |
1263 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
77.94g |
|
156.86g |
|
-
|
-
|
| Sun 11: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
76.75g |
|
140.11g |
|
-
|
-
|
| Sat 10: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
85.92g |
|
152.80g |
|
-
|
-
|
| Fri 9: |
1293 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
78.37g |
|
145.90g |
|
-
|
-
|
| Thu 8: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
73.98g |
|
127.63g |
|
-
|
-
|
| Sun 4: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
16.81g |
|
12.52g |
|
-
|
-
|
