| September 2024 |
| Fri 13: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.50g |
|
34.85g |
|
-
|
-
|
| Thu 5: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
30.33g |
|
39.72g |
|
-
|
-
|
| Wed 4: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
108.49g |
|
124.22g |
|
-
|
-
|
| Tue 3: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
84.71g |
|
143.73g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
56.45g |
|
135.52g |
|
-
|
-
|
| Wed 14: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
101.87g |
|
127.27g |
|
-
|
-
|
| Sat 3: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
146.19g |
|
80.56g |
|
-
|
-
|
| Fri 2: |
1359 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
84.56g |
|
155.53g |
|
-
|
-
|
| Thu 1: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
138.88g |
|
140.97g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
110.03g |
|
156.68g |
|
-
|
-
|
| Tue 30: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
137.88g |
|
107.59g |
|
-
|
-
|
| Mon 29: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
132.94g |
|
117.63g |
|
-
|
-
|
| Thu 25: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
104.64g |
|
79.42g |
|
-
|
-
|
| Wed 24: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
117.94g |
|
99.27g |
|
-
|
-
|
| Tue 16: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
114.88g |
|
110.38g |
|
-
|
-
|
| Mon 15: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
117.47g |
|
113.78g |
|
-
|
-
|
| Sat 13: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
68.90g |
|
48.76g |
|
-
|
-
|
| Fri 12: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
119.83g |
|
88.17g |
|
-
|
-
|
| Thu 11: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
119.36g |
|
104.07g |
|
-
|
-
|
| Wed 10: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
117.12g |
|
106.23g |
|
-
|
-
|
