| September 2023 |
| Thu 14: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
25.92g |
|
63.26g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
97.01g |
|
66.08g |
|
-
|
-
|
| Wed 8: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
113.76g |
|
96.72g |
|
-
|
-
|
| Tue 7: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
67.74g |
|
38.91g |
|
-
|
-
|
| Sat 4: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
85.90g |
|
76.99g |
|
-
|
-
|
| Fri 3: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
67.35g |
|
46.88g |
|
-
|
-
|
| Thu 2: |
1924 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
66.79g |
|
167.56g |
|
-
|
-
|
| Wed 1: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
66.16g |
|
42.68g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
11.41g |
|
73.94g |
|
-
|
-
|
| Mon 27: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
93.12g |
|
119.29g |
|
-
|
-
|
| Sun 26: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
49.55g |
|
85.25g |
|
-
|
-
|
| Sat 25: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
26.22g |
|
62.74g |
|
-
|
-
|
| Fri 24: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
94.77g |
|
119.77g |
|
-
|
-
|
| Thu 23: |
1421 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
41.46g |
|
207.27g |
|
-
|
-
|
| Wed 22: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
81.44g |
|
85.13g |
|
-
|
-
|
| Tue 21: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
61.23g |
|
149.04g |
|
-
|
-
|
| Mon 20: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
35.75g |
|
67.17g |
|
-
|
-
|
| Sun 19: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
86.64g |
|
59.06g |
|
-
|
-
|
| Sat 18: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
40.89g |
|
78.14g |
|
-
|
-
|
| Fri 17: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
64.82g |
|
115.62g |
|
-
|
-
|
