| September 2024 |
| Sat 21: |
-
|
-
|
|
220*
|
-
|
| Fri 20: |
2339 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
208.49g |
|
262.33g |
|
3262*
|
 923
|
| Thu 19: |
2314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
182.09g |
|
287.40g |
|
2960*
|
646
|
| Wed 18: |
2593 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
121.71g |
|
158.88g |
|
216.05g |
|
2856*
|
263
|
| Tue 17: |
1969 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
118.33g |
|
245.18g |
|
3173*
|
1204
|
| Mon 16: |
2449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
188.96g |
|
205.43g |
|
2567*
|
118
|
| Sun 15: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
177.42g |
|
181.31g |
|
3278*
|
1408
|
| Sat 14: |
2494 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
131.70g |
|
281.34g |
|
2975*
|
481
|
| Fri 13: |
1853 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
159.05g |
|
229.21g |
|
3156*
|
1303
|
| Thu 12: |
2703 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
165.34g |
|
334.10g |
|
3199*
|
496
|
| Wed 11: |
2787 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
168.74g |
|
302.13g |
|
3424*
|
637
|
| Tue 10: |
2043 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
151.78g |
|
268.15g |
|
3200*
|
1157
|
| Mon 9: |
2088 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
189.52g |
|
228.32g |
|
3273*
|
1185
|
| Sun 8: |
2699 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
173.03g |
|
265.17g |
|
3087*
|
388
|
| Sat 7: |
2048 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
177.28g |
|
160.95g |
|
3008*
|
960
|
| Fri 6: |
2364 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
162.21g |
|
303.18g |
|
3023*
|
659
|
| Thu 5: |
2008 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
141.89g |
|
227.66g |
|
3267*
|
1259
|
| Wed 4: |
2417 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
141.69g |
|
335.54g |
|
3006*
|
589
|
| Tue 3: |
2048 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
124.21g |
|
227.32g |
|
2965*
|
917
|
| Mon 2: |
2303 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
186.55g |
|
266.71g |
|
3090*
|
787
|
