Amaliya169's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2330 Cals (Fat: 93.90g, Protein: 87.82g, Carbs: 279.07g)
Monthly Total: Exercise: 0 Cals   Food: 53593 Cals (Fat: 2159.63g, Protein: 2019.80g, Carbs: 6418.59g)

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Daily Average Calorie Info

155%
of RDI*
(2330 cal)
155% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 1500 calories (08 Jan 24)
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